/  Posts tagged "skincare"

Sunshine leaves us earlier… Roads get frosty early in the morning… And now you can see your breath outside…. Say hello to winter. During the colder months, our bodies go through many changes to adapt to the weather and to help us survive this

Summer is here and it is holiday time at last. As much as some well-earned R&R can do wonders for your energy levels, travelling long distances and being out in the sun can also be tough on your skin. Long flights can be particularly damaging to the skin, as you’ll be spending hours in a high pressured, air conditioned environment. The air in the cabin can cause drying of the skin, leaving it flaky and dehydrated when you arrive. Added to this, jetlag and the stresses of travelling can cause disruption of your cortisol levels, leaving your skin blotchy, spotty and generally unpleasant.